Mindfulness Summer Retreat
Sunday, July 27th | 10:00am – 7:30pm
Step away from the noise of daily life and gift yourself a full day of presence, restoration, and joy! Held in a private waterfront sanctuary near Discovery Park—with sweeping ocean views and direct beach access—our Mindfulness Summer Retreat is an invitation to slow down, reconnect, and recharge.
Throughout the day, you’ll be guided through mindfulness practices and sensory experiences designed to support your nervous system and renew your sense of vitality, including:
an extended yoga practice
a mindful beach walk
guided meditation and journaling
creative art-making with flowers and scents
a restorative sound bath
and nourishing food
Space is limited to 8 attendees. Come spend a day immersed in beauty, community, and self care.
Early bird price $150 (register before 6/20). Regular price $175.
Summer Retreat 2024:
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"I enjoyed every minute of it! It felt like a day in paradise and I slept like a baby that night. I was still reveling in the experience days after, actually!"
Retreat attendee
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"Your guidance for the retreat and the words you spoke really show us encouragement, your acceptance of our unique differences, and your ability to meet each of us where we are at."
Retreat attendee
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"So enjoyable! I enjoyed we got to do multiple different activities but I liked we also had rest time."
Retreat attendee